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Things to do in Sofia

• Relax in the South Park

  
  

  South Park, also known as Yuzhen Park, is one of the largest green spaces in Sofia and a popular retreat for locals seeking a break from the city’s hustle without leaving town. Unlike some of Sofia’s more carefully landscaped parks, South Park offers a more natural atmosphere with expansive meadows, wooded sections, and winding paths. This makes it ideal for jogging, cycling, or enjoying a relaxed afternoon walk.

  The park changes with the time of day, hosting different activities and visitors. In the mornings, fitness enthusiasts often practice tai chi or yoga in the grassy areas, while in the afternoons, families are at playgrounds, and teenagers are skating. Scattered benches provide perfect spots for reading or watching the lively scene. Several small lakes invite visitors to feed ducks, and during the summer, outdoor events and concerts bring additional energy. South Park captures everyday life in Sofia, with locals walking dogs, friends gathering for picnics, and couples sharing quiet moments. Small cafes and kiosks offer refreshments, making it a convenient place to unwind after visiting the city’s busier attractions.

  
  

• Sofia Landmarks Walking Tour with Audio Guide

  
  

  This two-hour walking tour offers an excellent introduction to Sofia’s cultural and historical landmarks. Beginning at the National Theater Ivan Vazov, the route covers more than twenty notable sites across the city. A key feature of the tour is the use of an audio guide available in seven languages, allowing participants to explore freely while still receiving detailed commentary. With a range of up to 200 meters from the guide, you can move comfortably without missing any of the information being shared.

  The itinerary includes entry to several of Sofia’s most iconic churches and temples, providing an opportunity to appreciate both the exterior architecture and interior artwork. The high-quality audio equipment makes it easy to hear clearly, even in busy areas, and eliminates the need to stay close to the guide or worry about outside noise. This setup creates a more relaxed and enjoyable way to engage with the city's spiritual and historical spaces.

  The tour concludes at the Presidency building, where participants can observe the ceremonial changing of the presidential guard. Many guests have noted that the guides are responsive and accommodating, adjusting the pace to match the group’s needs. This thoughtful approach ensures that everyone has time to fully absorb the experience, whether they prefer a slower walk or a more brisk exploration.

  
  
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• Explore Bulgaria's Treasures: 7 Rila Lakes and Rila Monastery Day Trip

  
  

  This self-guided day trip from Sofia offers a well-balanced blend of nature and heritage by combining two remarkable destinations. The day begins with a drive to Rila National Park, where visitors make their way to the 7 Rila Lakes area. Upon arrival in Panichishte, a scenic chairlift ride brings you up the mountain to start your exploration. You are given approximately five hours to hike around the glacial lakes at your own pace, with time to take in the scenery, photograph the area from different viewpoints, or simply enjoy the fresh mountain air. Proper footwear and weather-appropriate clothing are recommended, as the hike ranges from moderate to challenging.

  In the afternoon, the journey continues to Rila Monastery, located in a quiet valley along the Rilska River. This 10th-century Eastern Orthodox monastery is not only the largest in Bulgaria but also a designated UNESCO World Heritage Site. Visitors have around an hour and a half to explore its detailed frescoes, finely crafted woodwork, and tranquil courtyards. The peaceful atmosphere offers a moment of reflection after the mountain hike, and there is even an opportunity to try traditional baked goods from the monastery's bakery.

  The entire excursion spans about twelve hours, making it a full yet rewarding day. The itinerary allows travelers to experience both the dramatic landscapes of Rila National Park and the deep cultural significance of Rila Monastery. With its combination of outdoor activity and historical exploration, the trip provides a comprehensive look at Bulgaria’s natural and cultural heritage.

  
  
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• Sofia's Communist Legacy Walking Tour

  
  

  This three-hour walking tour through Sofia offers a thoughtful look into Bulgaria’s communist era from 1944 to 1989. Participants visit key locations that still bear the imprint of the Iron Curtain, including the former Communist Party headquarters, the Rila Hotel with its distinct socialist architecture, and the site where the mausoleum of Bulgaria’s first communist leader once stood. The experience also features a glimpse of an original piece of the Berlin Wall, a poignant reminder of Cold War tensions.

  The tour extends beyond historical landmarks by offering insight into the daily life of Bulgarians during the communist period. Through the guide’s narratives, visitors learn about the realities of housing, work, culture, and religion under the regime. Both the achievements and hardships of the era are addressed, presenting a balanced view of how communism influenced different aspects of life.

  The journey concludes at the National Palace of Culture, a major cultural venue built during the socialist period. Along the way, the guide connects Bulgaria’s experience to larger historical events such as World War II and explains how communist ideology came to dominate national policy. By the end of the tour, participants gain a deeper understanding of a transformative time that still shapes the country’s identity today.

  
  
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• Day Trip: Rila Monastery & Boyana Church Tour

  
  

  The Rila Monastery, located in the scenic Rila Mountains about two hours from Sofia, is one of Bulgaria’s most significant cultural and religious landmarks. Recognized as a UNESCO World Heritage Site, the monastery is admired for its unique architecture, especially the bold black and white striped arcades. Inside, visitors can view intricate frescoes painted by masters of the Bulgarian National Revival and a richly decorated iconostasis that draws attention for its craftsmanship. Surrounded by forested mountains, the peaceful courtyards offer a timeless atmosphere and picturesque views.

  Many day trips also include a visit to the Boyana Church near Sofia, another UNESCO-listed site. This small medieval church is renowned for its remarkably expressive frescoes, which were ahead of their time in the 13th century. The artworks are known for their lifelike human emotions and include portraits of nobles from the era, reflecting a shift in artistic tradition rarely seen in religious art of the period.

  After touring the sites, guests usually have some free time to explore the monastery grounds at their own pace. The on-site museum provides additional historical insights, and small shops nearby offer locally made souvenirs. Traditional Bulgarian food is available in nearby restaurants, with mekitsi served fresh and warm as a popular option. The combination of cultural heritage, mountain scenery, and local flavors makes for a meaningful and enriching day trip.

  
  
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• Enchanting Day Trip: Lovech, Devetaki Cave and Krushuna Waterfalls

  
  

  Escape the hustle of Sofia with this captivating day trip that blends history, architecture, and breathtaking natural scenery. The adventure begins in Lovech, one of Bulgaria’s oldest cities, where you can stroll along charming cobbled streets lined with 14th-century houses that evoke a sense of stepping back in time. The Vassil Levski Museum provides intriguing historical context, while the iconic Covered Bridge, crafted by Master Kolio Ficheto, stands as a remarkable example of Bulgarian architectural heritage. The visit to Hisarya Fortress adds another layer to this rich historical experience.

  The highlight of the trip unfolds at Devetashka Cave, an immense cave system known for its striking natural skylights that allow sunbeams to illuminate the interior in a mystical way. The interplay of light and shadow on the cave walls creates an atmosphere that photos struggle to fully capture. After exploring this awe-inspiring natural site, the journey continues to Krushuna Waterfalls, celebrated for its stunning blue cascades. Walking along the forest path beside the stream that feeds the waterfalls offers a refreshing and tranquil experience.

  This well-rounded excursion provides a perfect mix of cultural discovery and natural beauty, making it an excellent escape from Sofia’s busy urban life. With comfortable transportation and a knowledgeable guide sharing historical facts and cultural insights, this 10-hour tour reveals some of Bulgaria’s hidden gems without any of the usual planning hassle.

  
  
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• Crossing Borders: A Historical Journey from Sofia to Niš

  
  

  This cross-border day trip takes you from Bulgaria into Serbia to discover the historic city of Niš, where the rich Balkan past is evident at every turn. The journey begins with visits to Roman-era landmarks linked to Emperor Constantine the Great, who was born in the city. You will explore the imposing Niš Fortress and the chilling Skull Tower, a stark monument built with human skulls that stands as a powerful reminder of Ottoman rule and the local fight for freedom.

  The tour also addresses more recent events by visiting a former Nazi concentration camp, providing a sobering perspective on the impact of World War II in the Balkans. Following these profound historical sites, you will have the chance to enjoy authentic Serbian cuisine. The local dishes, featuring grilled meats, fresh vegetables, and distinctive flavors, are celebrated as some of the finest in the region.

  Afterward, free time is available to explore the charming old town, where you can browse for souvenirs or simply absorb the atmosphere of this historic Serbian city. The trip concludes with a comfortable return to Sofia, leaving you with a deeper understanding of the region’s complex history and culture.

  
  
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• Exploring Bulgaria's Natural Wonder: Belogradchik Rocks Day Trip

  
  

  Bulgaria is home to remarkable natural landmarks, and the Belogradchik Rocks stand out as one of the most extraordinary. These dramatic sandstone formations stretch across the Balkan Mountains, with their red and yellow hues forming a landscape that feels almost otherworldly. Once nominated for the New 7 Wonders of Nature, the area is not only visually striking but also rich in folklore. Many of the rocks are named for their shapes, which resemble people or objects, and local guides often share the traditional stories linked to them during tours.

  The visit also includes a stop at the historic Belogradchik Fortress, which dates back to Roman times. Built into the rock formations, the fortress provides panoramic views of the region and offers insight into Bulgaria's medieval past. From there, the experience continues to Venetsa Cave, one of the largest in the country. The cave’s interior is illuminated with soft, colorful lighting that enhances its natural features and makes the underground walk even more memorable.

  Although the journey from Sofia takes around three hours each way, the trip is a rewarding one. Throughout the day, guides share information about Bulgaria's history and cultural traditions, helping visitors connect more deeply with the surroundings. They often suggest places to try traditional dishes, adding a culinary element to the experience. For travelers interested in a combination of geological beauty, historical depth, and local culture, this excursion offers a unique and enriching day away from the city.

  
  
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• Historic Day Trip: Plovdiv Old Town & Asen's Fortress

  
  

  This full-day tour from Sofia offers a glimpse into Bulgaria’s deep historical roots with a visit to Plovdiv, one of the oldest continuously inhabited cities in Europe. The trip begins with a comfortable two-hour drive, followed by a guided walk through Plovdiv’s cobbled streets. Along the way, you will see well-preserved 19th-century houses that reflect life during the Ottoman period and visit the Roman Theater, which remains a functioning venue for performances. The guide provides thoughtful explanations without overwhelming detail, and you are given two hours of free time to explore the area on your own, enjoy a meal at a local restaurant, or relax at a café along the pedestrian zone.

  The journey continues with a short drive to Asen's Fortress, a medieval structure dramatically positioned on a cliff. Here, you can stroll through the ruins, step inside the preserved church, and admire expansive views of the surrounding landscape. The location is especially suited for photography, with its combination of historical charm and natural scenery.

  The entire excursion lasts around nine and a half hours, making it ideal for travelers based in Sofia who want to explore more of Bulgaria without needing to change accommodations. The small group size, limited to 18 participants, allows for a more personal and relaxed experience. Many visitors appreciate the balance the guide maintains between offering insights and allowing quiet time for individual discovery.

  
  
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• The Ultimate Day Trip: 7 Rila Lakes and Rila Monastery Adventure

  
  

  This self-guided day trip from Sofia offers a chance to experience two of Bulgaria’s most remarkable locations in one journey. The adventure begins with a morning shuttle transfer from Sofia to Panichishte in Rila National Park. From there, a chairlift takes you up into the mountains where the Seven Rila Lakes await. You will have around five hours to explore the lakes at your own pace. Each lake has a unique shape and hue, and the surrounding alpine scenery adds to the breathtaking experience. Several hiking trails are available, allowing you to choose a route that suits your pace and fitness level.

  Following your time in the mountains, the shuttle continues to the Rila Monastery, one of Bulgaria’s most significant cultural landmarks and a UNESCO World Heritage site. Set in a peaceful forested valley, the monastery was founded in the 10th century and features beautiful frescoes, wooden galleries, and quiet inner courtyards. You will have about an hour and a half to explore the site and appreciate its historical and architectural value.

  The entire trip lasts around twelve hours, making it a full yet manageable day outing from Sofia. Comfortable footwear is recommended due to the terrain, along with warm clothing since temperatures can be cooler in the mountains even in summer. It is also helpful to bring some cash for tickets and a packed lunch, as food options along the route may be limited.

  
  
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• Discovering Medieval Bulgaria: Veliko Tarnovo & Arbanasi Day Trip

  
  

  This full-day excursion from Sofia takes you deep into Bulgaria’s medieval heritage with a visit to Veliko Tarnovo, the former capital situated on the hills above the Yantra River. Departing early in the morning, the three-hour journey is rewarded with panoramic views of northern Bulgaria and a chance to explore Tsarevets Fortress, where rulers of the Second Bulgarian Empire once held court. The town itself offers a distinct character, with colorful hillside homes and cobblestone streets that preserve the atmosphere of centuries past.

  The itinerary also includes a stop in Arbanasi, a nearby village known for its preserved architecture from the Ottoman era. The homes appear modest from the outside but reveal ornate interiors that reflect the wealth of the merchants who once lived there. Wandering through the village, you encounter centuries-old churches decorated with detailed frescoes. Guided by knowledgeable locals, the tour provides meaningful insight into medieval life and offers a well-rounded experience combining history, culture, and striking scenery.

  
  
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• Visit the Archaeological Complex Serdika

  
  

  In the center of Sofia, Ancient Serdika offers a glimpse into the city’s Roman heritage through an archaeological complex seamlessly blended with the urban landscape. Discovered during metro construction, the site allows visitors to walk along preserved Roman streets that lie beneath the surface of the modern city. This integration of past and present gives a distinctive character to the site, making it both accessible and historically rich.

  Exploring the remains of streets, buildings, and fortifications from the 4th to 6th centuries provides a vivid impression of life during the Roman era, when Sofia was known as Serdika. A key feature is the St. George Rotunda, recognized as the oldest building in the city and one of the best-preserved Roman structures in the Balkans. The interior contains medieval frescoes that have endured through time. Situated beneath a major intersection near the Presidential Palace and surrounding landmarks, the site presents a striking contrast between ancient ruins and the activity of the modern city above.

  
  

• Stroll through the Doctor's Garden

  
  

  Doctor's Garden is a peaceful park in central Sofia with a historical background that adds depth to its serene setting. Established in the 1880s, it was named in memory of the medical professionals who died during the Russo-Turkish War of 1877 to 1878, which played a key role in Bulgaria’s liberation. At the center of the park stands a monument honoring these individuals, surrounded by busts of notable Bulgarian doctors and medical figures.

  The park offers a quiet atmosphere, making it a relaxing escape in the middle of the university district. Landscaped with winding paths, benches, and seasonal blooms, it becomes especially picturesque in spring when the magnolias are in full flower. Its proximity to Sofia University brings a steady flow of students who use the space to study or gather between classes, lending the area a calm, intellectual feel. With nearby landmarks such as the National Library and the university itself, the garden is easy to include in a day of exploring the city.

  
  

• Explore the Central Market Hall (Tsentralni Hali)

  
  

  The Central Market Hall, known locally as Tsentralni Hali, is a stunning Neo-Renaissance building that has served as Sofia’s food hub since 1911. This recently renovated three-story market is a favorite spot for locals to buy fresh produce, meats, cheeses, and traditional Bulgarian specialties. The ground floor is bustling with stalls offering a variety of items, from mountain honey and homemade jams to fresh pastries and local wines.

  What sets this market apart is the opportunity to taste authentic Bulgarian products directly from the producers. Visitors can sample banitsa, a cheese-filled pastry, lukanka, a dried spiced sausage, and different kinds of sirene, or white cheese, while exploring the stalls. The upper floors feature cafes, small restaurants, and specialty shops where guests can relax and enjoy their purchases. The building’s impressive façade and well-preserved interior design add to the experience. Conveniently located next to the Serdika metro station in the city center, the market is an ideal stop for food souvenirs or a quick, flavorful lunch during a day of sightseeing.

  
  

• Visit the National Art Gallery

  
  

  The National Art Gallery is located in the former royal palace, which adds historical significance to the visit. Even before entering, visitors can admire the striking yellow façade and reflect on the building’s past as a residence for Bulgarian monarchs. Inside, the gallery houses the largest collection of Bulgarian art, covering the period from the country’s liberation from Ottoman rule in the late 19th century to contemporary times.

  This collection stands out for illustrating the evolution of Bulgarian art across various historical eras. It features works by early artists influenced by Western European training, pieces from the communist period marked by Socialist Realism, and modern creations. Notable are the portraits and landscapes by Vladimir Dimitrov-Maystora, regarded as one of Bulgaria’s most important painters, who skillfully blends folk motifs with modern styles. The gallery is compact enough to explore comfortably within one to two hours and is conveniently situated near other key attractions. The palace’s grand rooms and high ceilings provide an elegant setting that enhances the viewing experience.

  
  

• Visit the National History Museum

  
  

  The National History Museum in Sofia offers a vast collection that traces Bulgaria’s story from prehistoric times to the modern era. Housed in the former presidential residence on the city’s outskirts, the building itself is impressive. Inside, there are over 650,000 artifacts covering 8,000 years of history, although only a portion is displayed at any given time.

  Among the museum’s treasures, the Thracian gold artifacts stand out for their remarkable craftsmanship. The Panagyurishte gold treasure is particularly striking, featuring intricately designed drinking vessels shaped like animals and human heads. The museum guides visitors through various historical periods, from ancient civilizations and medieval kingdoms to Ottoman rule and the communist era. Exhibits include a wide range of items such as ancient tools, weapons, royal garments, religious objects, and everyday artifacts that provide insight into life throughout Bulgaria’s past. Spending 2 to 3 hours here is recommended, and using the audio guide enhances understanding of the displays.

  
  

• Explore Alexander Nevsky Cathedral

  
  
  
  
  

  The Alexander Nevsky Cathedral stands as the centerpiece of Sofia and is arguably the city’s most recognizable landmark. Its striking gold-plated domes and Neo-Byzantine architecture make an impressive sight from the outside, but the true beauty lies within. Inside, visitors are greeted by a vast, softly lit space adorned with Italian marble, Brazilian onyx, and detailed murals. With the capacity to hold up to 10,000 people, it ranks among the largest Eastern Orthodox cathedrals in the world.

  The cathedral’s unique atmosphere adds to its charm, as locals light candles in memory of loved ones while visitors quietly appreciate the elaborate chandeliers and sacred artwork. During services, the haunting melodies of the choir fill the space with a powerful reverence. Beneath the main hall, the crypt displays an intriguing collection of icons and religious art spanning four centuries, accessible for a small entrance fee. Visiting in the morning usually provides a more tranquil experience before tour groups arrive.

  
  

• Sofia's Hidden Bars Pub Crawl

  
  

  Experience an unforgettable night out in Sofia with this four-hour pub crawl that takes you off the beaten path to discover hidden bars favored by locals. Led by a knowledgeable guide, the tour visits unique venues where you will receive complimentary drinks, including a beer or wine at the first stop and shots throughout the evening. It is an ideal way to meet fellow travelers from around the world, especially if you are exploring solo and want to make new connections.

  This pub crawl offers a different vibe depending on the day you choose. Weekend tours visit larger, more energetic spots, while weekday outings focus on secret gems tucked away in quieter parts of the city. Along the way, you will have the chance to sample rakia, Bulgaria’s traditional brandy, and listen to captivating stories about life in Sofia from guides who live in the city. The small group size encourages easy socializing, ensuring you finish the night with new friends and insider knowledge of Sofia’s nightlife.

  There is no need to worry about cover fees or navigating the city at night since everything is arranged, including free entry to clubs and a guide who knows the best places to go. Past participants often praise the experience for revealing bars they would never have found on their own. Just bring your ID, a positive attitude, and get ready for a night of exploring Sofia’s coolest hidden watering holes.

  
  
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• Sofia Wine Discovery: Bulgarian Varieties & Cheese Pairing

  
  

  Bulgaria’s wine heritage, spanning over 5,000 years, is a hidden gem that is gaining well-deserved recognition. This intimate tasting session in downtown Sofia offers the chance to sample five distinctive local grape varieties that are rarely found elsewhere. Held in a cozy boutique wine shop, the experience includes expert guidance through Bulgaria’s unique wine regions and traditions while tasting notable varieties such as Sampl Rikat, Melnik, Mavrud, and Pamid.

  What sets this tasting apart is the careful pairing of each wine with Bulgarian craft cheeses and artisanal bread. The wines are presented in a thoughtful sequence, increasing in intensity and complexity to help you fully appreciate their unique characteristics. Throughout the session, the host shares insights into Bulgaria’s emerging generation of boutique winemakers who are revitalizing the country’s wine scene with passion and innovation.

  This hour-long experience offers a compact yet enjoyable introduction to Bulgarian wine culture. It provides a genuine opportunity to explore local flavors and traditions that are often overlooked by visitors. The relaxed atmosphere makes it a perfect way to deepen your understanding and enjoyment of Bulgaria’s evolving wine industry.

  
  
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Where to stay in Sofia

Best hotels in Sofia:

• Hotel Kitchen59 (budget hotel)

  
  
  
  
  
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  Hotel Kitchen59 in Sofia offers a modern and stylish atmosphere. The rooms are spacious and comfortable, with great views of the city or nearby mountains. A standout feature is the rooftop pool and bar, providing the perfect spot to unwind with a drink while enjoying views of the Sofia skyline.

  The hotel’s location is convenient, with the metro station just a short walk away. Inside, the decor has a sleek and contemporary design. The friendly staff are always available to offer helpful tips on exploring Sofia. Additionally, the on-site restaurant serves delicious international dishes.

  Kitchen59 offers a fantastic balance of style and comfort, making it an excellent choice for both business and leisure travelers. The rooftop area adds an extra touch that sets it apart from other hotels in the city.

  
  

• Grand Hotel Millennium (luxury hotel)

  
  
  
  
  
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  Grand Hotel Millennium Sofia is a luxurious hotel located right in the center of Sofia. The rooms are spacious and offer stunning views of the city or mountains, with high-tech amenities, comfy beds, and stylish bathrooms that make you feel pampered.

  The hotel boasts several excellent restaurants and bars, including a rooftop venue with amazing views. For ultimate relaxation, there’s a large spa with pools, saunas, and massage treatments, perfect for unwinding after a busy day.

  Its location is ideal, within walking distance of the city’s top sights, shops, and restaurants. The staff is friendly and attentive, making sure guests feel well taken care of. It may be a splurge, but it's a fantastic choice for a memorable stay in Sofia.

  
  

• Art 'Otel (medium range hotel)

  
  
  
  
  
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  Art 'Otel in Sofia is a trendy hotel located right in the city center, just a short walk from Vitosha Street, Sofia's main shopping area, and the Palace of Culture. Its prime location means you’re close to restaurants, bars, and top attractions.

  Housed in a historic building, the hotel blends old-world charm with modern amenities. The rooms are comfortable and well-equipped, and guests can enjoy a delicious breakfast spread each morning. One of the highlights is the nightly happy hour from 6-8 pm, offering free drinks and appetizers.

  The staff at Art 'Otel are known for their exceptional hospitality, always friendly and eager to assist with any requests. Whether you're visiting for business or leisure, this hotel is a great spot to explore Sofia. Just remember to book early, as it’s a popular choice!

  
  

Best hostels in Sofia:

• The Green Bar House (boutique hostel)

  
  
  
  
  
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  The Green Bar House in Sofia offers a prime location on Vitosha Boulevard, making it easy to explore the city’s main attractions. The rooms are cozy and stylish, with some featuring city views and balconies for added charm.

  The hotel has a unique, artsy vibe that sets it apart, perfect for travelers looking for something different. The downstairs bar is a great spot to relax and meet other guests. Despite its location on a busy street, the rooms are surprisingly quiet due to excellent soundproofing.

  One thing to keep in mind is that the bathrooms are shared, but they’re well-maintained and clean. It's a great option for those wanting to stay in the center of Sofia while enjoying a local atmosphere. The friendly staff and solid amenities, including free WiFi, make it a comfortable choice.

  
  

• Bla Bla Hostel (hostel)

  
  
  
  
  
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  Bla Bla Hostel is ideally located in Sofia, just a short walk from major attractions like the Cathedral and Banya Bashi Mosque. Its central location makes it a perfect base for exploring the city.

  The hostel has a welcoming, social atmosphere with a shared lounge for meeting fellow travelers and a kitchen where you can prepare your own meals. The dorm rooms are typical of a hostel, featuring bunk beds and shared bathrooms, but everything is kept clean and comfortable.

  The staff are a standout feature, always ready with helpful tips on what to see and do in Sofia. Additionally, there are fun extras like bike rentals and walking tours to help you explore the city. It’s a great budget-friendly option for staying in the city center.